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This infusion of plants and herbs selected for their richness in elements known for their calming, soothing and relaxing properties is ideal for combating the stresses and anxieties of modern life!
This infusion is perfect before bedtime as it relaxes and greatly improves sleep.
Infuse 10 to 12 grams of the mixture in a litre of water. Bring to a boil for 1 minute. Cover. Leave to infuse for 10 minutes before filtering.
Consumption of 3 to 5 cups throughout the day.
A cup before going to bed is especially effective!