African hysope

African hysope

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€4.90
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Hyssop (Hyssopus officinalis) is a herb known for its culinary, medicinal and aromatic uses. Here are some of the benefits associated with hyssop:

Antioxidant properties: Hyssop contains antioxidant compounds such as flavonoids, which help neutralize free radicals in the body. Antioxidants help protect cells against damage caused by oxidative stress.

Anti-inflammatory effects: Certain compounds present in hyssop have anti-inflammatory properties, which can be beneficial in reducing inflammation in the body.

Immune system support: Hyssop has traditionally been used to boost the immune system. Its antimicrobial properties can help fight infection and boost the body's resistance.

Respiratory relief: Hyssop is often used to relieve respiratory disorders such as coughs, colds and respiratory tract infections. It has expectorant properties that can help clear the respiratory tract.

Improved digestion: Hyssop has carminative properties that can help relieve digestive problems such as gas and bloating. It can also stimulate the appetite.

Culinary use: Hyssop leaves are sometimes used as an aromatic herb in cooking to add flavor to dishes. They can be used fresh or dried.

Relaxing effects: Some people use hyssop for its relaxing properties. It is sometimes incorporated into infusions or essential oils used in aromatherapy.

It is important to note that although hyssop has beneficial properties, its use must be cautious. Precautions are necessary, as excessive consumption can be toxic. Pregnant women, people with certain medical conditions or taking medication should consult a health professional before adding hyssop supplements to their diet. If in doubt, it is always advisable to seek the advice of a health professional.

20g

Scientific name: Newbouldia laevis

 

Hyssop leaves can be used in a variety of ways in the kitchen to add aromatic flavor and potential health benefits. Here are a few suggestions on how to use hyssop leaves:

Aromatic herb: Hyssop leaves can be used as an aromatic herb in cooking. They have a flavor similar to sage and are often used to flavor dishes, especially meat dishes. Add finely chopped hyssop leaves to stews, soups, sauces, marinades, poultry or fish dishes.

Infusions : Hyssop leaves can be used to make infusions. You can infuse the dried leaves in hot water to create an aromatic drink. This can be particularly soothing in the case of digestive disorders or to soothe the respiratory tract.

Herbal teas: Make a herbal tea by infusing dried hyssop leaves in hot water. This can be a soothing drink with digestive benefits.

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