Moringa leaves
Moringa leaves
Moringa leaves
Moringa leaves
Moringa leaves
Moringa leaves

Moringa leaves

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Moringa is a small tropical tree native to northern India (grows in the foothills of the Himalayas)

Moringa (Moringa oleifera Lam.) is a very fast-growing, drought-resistant deciduum tree.

Its very high protein content, its richness in vitamins B, A, C and E and its high levels of minerals: potassium, calcium, magnesium, manganese, selenium and especially iron make it a superfood increasingly sought after for its nutritional value.

Many humanitarian organizations advocate the use of moringa leaves to combat malnutrition, especially for infants and lactating women.


In infusion, moringa is a very interesting source of antioxidants obtained by infusing 10 grams of moringa in 1 litre of water at 75 / 85 degrees Celsius for 3 to 4 minutes.

A consumption of 3 to 4 cups per day is perfect for your health. It is very nice to mix green tea (temple type of heaven) with moringa.

FICHE NUTRITION: per 100 grams

Energy: 1026 kJ (244 Kcal)

Protein: 26.0g

Carbohydrates: 20.0g
sugar: 14.0g

Fat: 4.0g
saturated fat acid: 0.86g
Food fibre: 12.0g

Salt: 0.5g

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