How to fully benefit from the virtues of the baobab?

The baobab. A majestic and imposing tree in appearance. It is a tree whose notoriety is no longer to be established. Notoriety due not only to its presence, but also to the many therapeutic virtues it possesses. And that's what this article is about. The virtues of baobab, and the different benefits it brings to maintain good health naturally.

What is the baobab?

The African baobab, by its scientific name andansonia digitata, is the best known of the baobab species. As this is about African pharmacopoeia, it is about him that it will be.

The African baobab is therefore an immense, very massive tree, which can reach 25 m in height, and more than 20 m in circumference. Typical of dry tropical Africa, the baobab is deeply rooted in African culture. Very often encountered in the Comoros in Madagascar, it is also the emblem of certain countries such as Senegal and Guinea. It has various names in Africa, depending on the culture, but is most often called the tree of life because of its various therapeutic virtues.

Overview of the virtues of the baobab

The virtues of the baobab are diverse and varied. Moreover, like many African plants, all parts of the baobab contain virtues. Thus, the bark, the pulp extracted from baobab fruits, and the seeds transformed into powder are all used for different purposes. Whether it is for the manufacture of medicines or for domestic use, these different parts of the baobab are very effective.

baobab bark

It contains many febrifuges, these are elements with the property of reducing or suppressing fever. An infusion or decoction of baobab bark can cure fever or treat malaria. In addition, baobab bark is very effective in fighting gastric problems such as diarrhea, dysentery, or stomach ache. It also contains a high amount of fiber. These help keep the digestive tract in good condition.

baobab pulp

It is extracted from baobab fruits called "monkey bread" and which contain many minerals. These fruits contain among other minerals: phosphorus, essential fatty acids, calcium, and zinc. These different minerals are involved in maintaining a better balance of the skin. Baobab pulp is a global antioxidant. It contains several substances such as vitamins, which allow it to protect the body against free radicals, and thus prevent it from many diseases.

baobab powder

Baobab powder is extracted from dried baobab seeds, which are crushed and sieved. It has its own therapeutic and nutritional virtues. Baobab powder reduces the risk of malnutrition and deficiency. Very rich in nutrients, and containing vitamins A, B1, B2, C, mineral salts such as iron, potassium, manganese, and calcium, it provides energy and allows you to be in great shape. Moreover, it is recommended for athletes, and convalescent people, because it promotes rapid recovery of strength.

baobab oil

As with baobab powder, baobab oil is also extracted from the seeds. It is obtained by cold pressing the seeds contained in baobab fruits. Like the other parts of the baobab presented above, baobab oil also has virtues.

Thus, it is a moisturizing product, and highly recommended for dry and chapped skin. Senegalese women are even very fond of it. In addition, it also fights against free radicals, and against the effects of aging. It allows the strengthening of skin cells, as well as their regeneration. It also provides all the vital functions of the cells, and is recommended for pregnant women to prevent the appearance of stretch marks.

The benefits of baobab in general

Apart from these different virtues specific to the different parts of the baobab, there are others that are more general. Thus, the baobab has analgesic, toning and anti-inflammatory properties. It relieves pain, and supports the joints. Baobab can be consumed in tablet form as well as in juice form. The baobab is transformed in various ways, to allow everyone to easily consume it in the form of their choice. Baobab tablets are thus made from the pulp of the fruit reduced to powder. They are easier to take unlike powder.

The baobab is a tree full of virtues, as you have seen throughout this article. Maintain your health by including it in your eating habits.

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The baobab tree is also called a "tree of life" or "pharmacist tree" as its medicinal properties are numerous.

The bark is used as a febrifuge.

Baobab bark helps eliminate hormonal disorders in women.

They provide valuable help during pregnancy, at all stages. They contain all the vitamins and minerals necessary for pregnancy and also solves many problems of pregnant women - sleep disorders, digestion, and many others.

They are also useful during lactation.

For people subject to menstruation pain, baobab bark will also reduce them.

Thanks to its febrifuge properties, they would also have the virtue of effectively fighting malaria and fever.


Cold-pressed virgin vegetable oil

Baobab oil is widely used in cosmetics because it has many benefits for the skin and hair. It is ideal for the preparation of restorative care.

What are the benefits of baobab oil?

  • Emolliente
  • Softening
  • Nourishing
  • Regenerating
  • Restorative
  • Healing
  • Soothing

Other benefits of baobab oil

  • Antiallergic
  • Anti
  • Skin indications (skin and hair)
  • Dry, torn, damaged skin
  • Irritated, sensitive skin
  • Chapping
  • Light burns
  • Sunburn
  • Stretch marks
  • Curly hair, frizzy
  • Dry, damaged, brittling hair
  • Soft, dull hair
  • Forked, brittery points

Before using baobab oil, it is advisable to perform a tolerance test at the bend of the elbow. If in doubt, it is recommended the advice of a health professional.

Source Health Passport

Origin: Senegal

Part used: seeds


The nutritional value of baobab fruit pulp is based on its high content of Calcium, Vitamin C and fibre.

It also significantly contains B-group vitamins (thiamine B1, riboflavin B2 or niacin B3) and amino acids. It is considered a fortifier for all: children, the elderly, sportsmen, and it is particularly recommended to keep shape and vitality!

Baobab powder is also a high-quality pre-biotic (improves intestinal flora) thanks to its high soluble fibre content.

Baobab powder is used as an ingredient in smoothies, juices, cereal bars, jams, vitamin supplements but also for its binding, thickening and acidifying properties. Source of calcium, vitamin C and gluten-free.

Tips for use: Baobab powder can be consumed as is, directly in a yogurt or incorporated into a hot or cold drink.

Other uses:

-For the face

  • Purifying
  • restorative and regenerating
  • softens the skin
  • anti-ageing, it slows down skin aging

- For hair

  • brings shine
  • relaxing
  • sets the loops
  • moisturizer (thanks to the natural sugar it contains)
  • treats irritated scalps
  • regenerating, it promotes hair growth

Available in 30g or 100g to choose from the drop-down menu


Considered a prebiotic food, monkey bread is 2.5 times richer in vitamin C than an orange, contains 2.5 times more calcium than milk and six times more potassium than bananas. It also contains soluble fibre, vitamin B6 and vitamin B1 (thiamine).

It is also extremely rich in antioxidants, which have recognized medical virtues.

Very well known in Senegal for the preparation of Bouye juice

The pulp is also a good anti-diarrheal and an excellent rehydrating. These virtues have been recognized by WHO.


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