- date_range 2 sept. 2021
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How to fully benefit from the virtues of the baobab?
The baobab. A majestic and imposing tree in appearance. It is a tree whose notoriety is no longer to be established. Notoriety due not only to its presence, but also to the many therapeutic virtues it possesses. And that's what this article is about. The virtues of baobab, and the different benefits it brings to maintain good health naturally.
What is the baobab?
The African baobab, by its scientific name andansonia digitata, is the best known of the baobab species. As this is about African pharmacopoeia, it is about him that it will be.
The African baobab is therefore an immense, very massive tree, which can reach 25 m in height, and more than 20 m in circumference. Typical of dry tropical Africa, the baobab is deeply rooted in African culture. Very often encountered in the Comoros in Madagascar, it is also the emblem of certain countries such as Senegal and Guinea. It has various names in Africa, depending on the culture, but is most often called the tree of life because of its various therapeutic virtues.
Overview of the virtues of the baobab
The virtues of the baobab are diverse and varied. Moreover, like many African plants, all parts of the baobab contain virtues. Thus, the bark, the pulp extracted from baobab fruits, and the seeds transformed into powder are all used for different purposes. Whether it is for the manufacture of medicines or for domestic use, these different parts of the baobab are very effective.
It contains many febrifuges, these are elements with the property of reducing or suppressing fever. An infusion or decoction of baobab bark can cure fever or treat malaria. In addition, baobab bark is very effective in fighting gastric problems such as diarrhea, dysentery, or stomach ache. It also contains a high amount of fiber. These help keep the digestive tract in good condition.
It is extracted from baobab fruits called "monkey bread" and which contain many minerals. These fruits contain among other minerals: phosphorus, essential fatty acids, calcium, and zinc. These different minerals are involved in maintaining a better balance of the skin. Baobab pulp is a global antioxidant. It contains several substances such as vitamins, which allow it to protect the body against free radicals, and thus prevent it from many diseases.
Baobab powder is extracted from dried baobab seeds, which are crushed and sieved. It has its own therapeutic and nutritional virtues. Baobab powder reduces the risk of malnutrition and deficiency. Very rich in nutrients, and containing vitamins A, B1, B2, C, mineral salts such as iron, potassium, manganese, and calcium, it provides energy and allows you to be in great shape. Moreover, it is recommended for athletes, and convalescent people, because it promotes rapid recovery of strength.
As with baobab powder, baobab oil is also extracted from the seeds. It is obtained by cold pressing the seeds contained in baobab fruits. Like the other parts of the baobab presented above, baobab oil also has virtues.
Thus, it is a moisturizing product, and highly recommended for dry and chapped skin. Senegalese women are even very fond of it. In addition, it also fights against free radicals, and against the effects of aging. It allows the strengthening of skin cells, as well as their regeneration. It also provides all the vital functions of the cells, and is recommended for pregnant women to prevent the appearance of stretch marks.
The benefits of baobab in general
Apart from these different virtues specific to the different parts of the baobab, there are others that are more general. Thus, the baobab has analgesic, toning and anti-inflammatory properties. It relieves pain, and supports the joints. Baobab can be consumed in tablet form as well as in juice form. The baobab is transformed in various ways, to allow everyone to easily consume it in the form of their choice. Baobab tablets are thus made from the pulp of the fruit reduced to powder. They are easier to take unlike powder.
The baobab is a tree full of virtues, as you have seen throughout this article. Maintain your health by including it in your eating habits.